Metaphorically speaking, a healthy body sans a healthy mind is like a car without wheels. Sure, it has the engine, the steering wheel, and the pedals, but without the wheels how are you going to steer it in the direction you want to go?
And much like this wheel-less car, even a restless soul residing in a fit body won’t be able to go too far, isn’t it?
For a full and healthy life, the body, mind, and soul must be harmonized in perfect tandem & synchrony and let’s be honest – Yoga helps accomplish exactly this optimum state of equilibrium.
Here’s taking a look at the potent benefits of this ancient form of science that has healed people from across the world for centuries now!
Yoga for Healing, Yoga for Health of the Body, Mind, and Soul
Drawing on the Sanskrit word “Yuj,” Yoga is a form of science derived from the Yogic scriptures of ancient India. Meaning ‘joining’ or ‘unison’, it is one of the most gentle, unpretentious forms of practice that centres on the unification of the Mind with Body and Human Consciousness with Cosmic Consciousness.
By fusing a documented set of mental, physical and spiritual workouts, Yoga combines breathing exercises, soulful contemplations and stances to support wellbeing, alleviate pain, or uproot deep-seated ailments.
But perhaps the true beauty of Yoga lies in the fact that it does not discriminate: it is for all of us, regardless of our socioeconomic class, ethnicity, gender, and religion.
To receive its rewards, you don’t need to be a yogi or yogini and regardless of whether you are male or female, seeking Yoga for BP and sugar or looking for the best Yoga for back pain relief, Yoga can reinforce your body, quieten your mind, and carve out a clearer path to higher spiritual consciousness.
Yoga as medicine
Today, with a mountain of evidence confirming the therapeutic effects of yoga therapy courses for every kind of disorder starting from Yoga for upper back pain to Yoga for normal delivery, it’s no surprise that more physicians are recommending this ancient discipline to their cases.
By including it as a complementary form of healing along with conventional treatment, Yoga therapy in Coimbatore has proven to be one of the most promising solutions for people with different health disorders.
While the Yoga types and methods may range widely, concentrated therapy courses and one-on-one workshops rehearsed under the guidance of practitioners who have undergone advanced instruction enable holistic healing of the ‘’person’’ not the disorder.
How does Yoga as a form of medicine and a Holistic Healer work?
Well, as we’ve observed at Rishivignan Yoga Centre, with our Sri Vidya Yoga for Management of Health & Wellness (yoga therapy in Coimbatore), patients often have various concurrent problems that are more often than not, intrinsically interconnected.
While one program of Sri Vidya Yoga for Management of Health & Wellness (yoga therapy in Coimbatore) might focus on Yoga for digestion and bloating, we’ve found that the healing effect extends to mental wellness and feelings of positivity as well.
Yoga therapy in Coimbatore
Rehearsing yoga daily, under the guidance of a certified Yoga Therapist & Teacher such as Ranjane Kumaravelu has proven to be a panacea for innumerable bio-psychological and physical ailments for people from all walks of life, regardless of their levels of proficiency.
Having delivered numerous programs to date, Sri Vidya Yoga for Management of Health & Wellness (yoga therapy in Coimbatore) offers impactful, complementary therapy programs in preventive and curative healing.
By emphasizing a systemic focus on individual body dynamics, personal wellbeing and mindfulness to build a balanced, personalized program, rest assured you too can Get well now with Sri Vidya Yoga!