As government and state authorities continue to prioritize the containment measures of social distancing, self-quarantine, and isolation, an increasing number...
Archive for month: April 2020
Does Yoga help in dealing with respiratory issues during the COVID-19 crisis?
It is a well-known fact that Yoga therapy in Coimbatore and Yogic breathing exercises, when practised under a certified trainer;...
How to battle the stress of COVID-19 lockdown with Yoga?
As healthcare professionals across the country and around the world have stressed time & again, self-quarantine, isolation and social distancing...
Will pranayama yoga help during the COVID-19 crisis?
Our body’s immune cells are akin to tiny, quiet soldiers who do very important things in the quiet and don’t...
Can Yoga improve mental health during the COVID-19 crisis?
The COVID-19 pandemic has caused disruptions in our everyday schedules and posed various challenges in the way we live our...
How to maintain fitness through Yoga during a lockdown?
Much before any of us had even so much as heard of the word coronavirus or known what life is...
Can Ujjayi breath -The breath of fire boost your immunity during COVID-19 crisis?
Considered as one of the most effective forms of breathwork in Yoga, Ujjayi or Ocean Breath has gained much traction...
Yoga for Healing, Yoga for Health of the Body, Mind, and Soul
Metaphorically speaking, a healthy body sans a healthy mind is like a car without wheels. Sure, it has the engine,...